building emotional strength and resilience through journaling

Winner of 6 National Book Awards

Digging Deep inspires children and teens with serious illnesses to express themselves and tell their own personal story – empowering them through introspection and journaling to find hope, courage, and inner strength

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Read our blog for the latest professional advice on supporting the emotional needs of sick children and teens

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Read profiles of Digging Deep Partners who know how crucial it is to help young people express their feelings and take an active role in their own emotional well-being

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