Digging Deep Blog

About Our Blog

Our blog has a wealth of resources and the latest professional advice on supporting the emotional needs of sick children and teens.

How Can You Laugh at a Time Like This?

Laughter implies that you can go on. Laughter implies that you will go on. If you can find something to laugh about, even for just a few seconds, it is a sign that you can survive your situation.

Top 10 Tips for Talking to Your Teen

Trying to get through to your teen can feel about as productive as trying to get your houseplant to empty the dishwasher. Here Liza from Teen Mental Health shares their top tips for using conversation to create connection.

Can a Child’s Therapy Affect a Parent’s Health?

Choosing to seek mental health support for your child is challenging. But once a child is in therapy, it seems to help not only the child’s mental health, but the well-being of parents as well.

5 Poems and a Contest for Chronically Ill Children

By putting observations, experiences and feelings in writing, young people can take control of these emotions while releasing some of their negative power through the process of expression.

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