by Jennifer Degen | Dec 30, 2020 | Inspiration, Self Expression
Usually when I start to acknowledge the days are getting colder, we are well into winter and the days so short that it gets dark here in Vermont as early as 3:30 p.m. I feel resistance turning towards the darkness, the cold of winter, and a reluctance to let go...
by Kristi Pikiewicz | Dec 23, 2020 | Education/Parenting
I thought… I thought I understood how my 12 year old daughter was experiencing the limitations we are all experiencing due to COVID. I thought I was keeping enough of her life the same so the impact felt minimal and manageable. I thought I was keeping my own anxiety...
by Rosemary Lokhorst | Dec 16, 2020 | Inspiration
When I was young, in a family of five, Christmas involved the usual big tree, tons of gifts, two Yorkies digging in the gift pile to find theirs. My presents would be a mixture of new things from Dad and Mom, things that one of my brothers would steal from my room,...
by Jennifer Degen | Dec 9, 2020 | Inspiration, Mental Health, Uncategorized
Jennifer Degen is a Somatic Therapist and Resiliency Coach drawing on 30 years of eastern and western traditions. As human beings, we are born naturally resilient. But our habitual ways of living and the patterns of our lives can get in the way of truly living. It...
by Kristi Pikiewicz | Dec 2, 2020 | Education/Parenting
I’m so tired of EVERYTHING! My COVID fatigue seriously set in a few weekends ago. I’m tired but can’t sleep; I’m grumpy but don’t want anyone to help me; and all I want to do is listen to Alanis Morissette at max volume while I stare at the Dark Side of the Moon...
Recent Comments