by Rosemary Lokhorst | Oct 27, 2021 | Self Expression
I haven’t written in my journal for over a year. Since August 12 to be exact, the day my beloved four-legged companion, Douglas, died after 16 years of friendship. I have been keeping a journal all my life. In fact, it’s exactly when I’m not doing well, or when I have...
by Guest Blogger | Oct 20, 2021 | Education/Parenting, Inspiration, Self Expression
When you encourage your kids to explore the world of the arts, you are giving them more than a hobby. You’re giving them the ability to build confidence, expand their imagination, value feedback, and learn how to work on a team. For children with learning...
by Kristi Pikiewicz | Oct 13, 2021 | Digging Deep Project, Mental Health, Self Help, Social-Emotional Learning
“Hey Siri, I am angry. Really angry. Can you help?” When you ask an iPhone this question, as one participant in this research study did, the avatar, Siri, returns the advice, “I’m sorry you are going through this. Take a break and find something that makes you...
by Kevyn Eva Norton | Oct 6, 2021 | Digging Deep Project, Mental Health
Our free mobile self-help app, Shadow’s Edge, has now received over 31,000 journal entries from young adults seeking to explore challenges and difficult experiences as a way to build resilience. A few months ago, we took all these journal entries and put them in...
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