by Guest Blogger | Jun 21, 2022 | Education/Parenting, Mental Health, Social-Emotional Learning
Childhood can be a difficult time for many kids, and when anxiety and stress rear their ugly heads, even the most routine of tasks can become overwhelming. Many young people suffer from these feelings, and while they are caused by lots of different things (school...
by Guest Blogger | May 11, 2022 | Mental Health
It is easy to underestimate the impact of the summer on your mental health. After all, the birds chirp, the flowers bloom, and all is well, right? Nope. The pressures of summer expectations can bring on the summer blues. Coupling that with the physiological factors...
by Guest Blogger | Apr 6, 2022 | Mental Health
In the world of mental health and overall healthcare, many understand cultural competence to mean a combination of the level of knowledge a provider possesses regarding how their patients from different cultural backgrounds are affected by and approach certain health...
by Guest Blogger | Nov 10, 2021 | Chronic/Serious Illness, Education/Parenting
The Digging Deep Project is honored to call attention to this article by Samantha Levy, PhD, originally published by the organization Creative Healing for Youth in Pain. Kids and teens with chronic pain take a lot of a parent’s time and attention, between helping them...
by Guest Blogger | Oct 20, 2021 | Education/Parenting, Inspiration, Self Expression
When you encourage your kids to explore the world of the arts, you are giving them more than a hobby. You’re giving them the ability to build confidence, expand their imagination, value feedback, and learn how to work on a team. For children with learning...
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