by Guest Blogger | Sep 15, 2021 | Inspiration, Mental Health
Silence seems like nothingness — a bleak place without a container. But silence doesn’t have to be gloomy, cold and unhappy. When you identify silence as uncomfortable, allow yourself to understand why. When you move past the anxiety of stillness, silence...
by Guest Blogger | Aug 11, 2021 | Self Expression
Nancy Sharp believes that every life is unique and worthy of further exploration and sharing. It is this belief that leads her to the practice and instruction of Guided Autobiography. “People are often intimidated by the thought of writing about themselves, but once...
by Guest Blogger | Jun 9, 2021 | Inspiration, Mental Health
Holly Arnaud The Digging Deep Project is honored to work with a range of guest authors. Here, educator and counselor Holly Arnaud describes the perspective she has gained by looking back at her difficult childhood through the lens of time and education. You can find...
by Guest Blogger | May 5, 2021 | Inspiration, Mental Health
Holly Arnaud The Digging Deep Project is honored to work with a range of guest authors. Here, educator and counselor Holly Arnaud describes the perspective she has gained by looking back at her difficult childhood through the lens of time and education. You can find...
by Guest Blogger | Apr 21, 2021 | Chronic/Serious Illness
My name is Lacey, and I am the Community Manager for Shadow’s Edge – the free mental health mobile game created by the Digging Deep project for young people facing chronic illness or other medical challenges. One of the many wonderful things about my job is that I...
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