On Digging Deep and Journaling

Sailboat

Finding True North

At age 11, my grandfather came to Singapore to see me at my boarding school ...

Easing the Pain of Trauma Through Creative Expression

When Emily was struggling most, she took out her pain on the people around her ...

Starlight Children’s Foundation

Starlight Children’s Foundation is on a mission to improve quality of life for children, families ...

Decorating Your Journal

Make an envelope for your PRIVATE THOUGHTS to glue into your personal journal At age ...

How Digging Deep Helped Me

I am a 16 year-old girl from Northern California, and have had Lyme Disease for ...

Parents, You Can Journal Too

As we discussed in our blog last week, the Family Centered Care model reflects an ...

Journaling Ideas For Well Siblings

When a brother or sister has to cope with their sibling’s serious or chronic illness, ...

With Chronic Illness, Why Let Yourself Feel?

Our feelings evolved over millions of years as a way to help us survive.  It ...

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