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The Digging Deep blog gathers voices of experts, survivors, parents, caregivers and patients to offer information and inspiration for everyone dealing with serious or chronic health conditions.

We believe that every young person struggling with illness has a story to share. We celebrate teen and young adult stories and insights in the voice of young writers
themselves on

Celebrating Milestones in a Child With Disability

This is the season when we think about the year we just completed, what was done, what goals were accomplished (or ignored), major life events and other milestones.  We hear of others’ adventures through annual Christmas cards or social media updates with pictures of...

4 Ways to use Shadow’s Edge to Ease Holiday Anxiety

If, as the song says, ‘It’s the most wonderful time of the year,’ why am I feeling so much stress? Multiply this all by about a million if you’re dealing with illness, disability or mental health challenges.

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