by Rosemary Lokhorst | Jul 8, 2020 | Inspiration, Mental Health, Self Help, Uncategorized
As my dad always used to say, “We all have s… we have to deal with.” Unfortunately, he was right: Over the last 10 years, I have certainly had my share of “s…,” including mental health and physical health challenges, and challenges that seem to mix the two so that my...
by Garth Sundem | Jun 24, 2020 | Chronic/Serious Illness, Mental Health, Uncategorized
Do you remember when you were first diagnosed with a chronic illness? In a way it was empowering: Finally, you could do something about your symptoms! Finally, you could take steps to address your illness and maybe even find a cure! But then months or years after your...
by Guest Blogger | May 27, 2020 | Education/Parenting, Uncategorized
Previously, we spoke with Betsy Fordyce, executive director of the Rocky Mountain Children’s Law Center for suggestions to help children and families in the court-involved care system during COVID-19. Our friends at the organization point out this is an...
by Garth Sundem | May 19, 2020 | Education/Parenting, Mental Health, Uncategorized
Dale Larson, PhD Santa Clara University professor of counseling psychology Dale Larson, PhD, is on the front lines of helping students cope with COVID19. “We have lost our safety, we have lost our sense of security, our social connections,” he says in an interview...
by Guest Blogger | Apr 29, 2020 | Self Help, Uncategorized
A few weeks ago, we wrote about the Compassionate Self-Care Cards developed by Evieann Barber to help guide self-exploration in young people and even adults going through tough times. But there was still more to say! Here, Evieann writes about her own process of...
by Kristi Pikiewicz | Apr 22, 2020 | Education/Parenting, Mental Health, Uncategorized
Girls’ weekend! My daughter, Kestrel, and I went on our first girls’ trip over President’s Day weekend. We hopped off the plane in Santa Barbra, jumped into our rental pickup truck, and headed to In-N-Out. Kes decided that french fries taste better on the beach...
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