EVERY YOUNG PERSON HAS THE KEY TO THEIR FUTURE INSIDE
We believe in the power of digging deep and self-expression.
We believe in the power of digging deep and self-expression.
Digging Deep is contributing to how young people approach mental health and emotional resilience. Through innovative digital platforms and therapeutic tools like the Shadow's Edge game, we help youth navigate life’s challenges with confidence. Our mission is simple yet powerful: to make mental health support engaging, accessible, and meaningful for young individuals worldwide.
Our flagship product, Shadow's Edge, blends the fun of gaming with proven mental health principles. Co-created with teens in the US, Latin America, and Europe, this interactive experience encourages self-reflection, resilience, and problem-solving. Young people tackle adversity using narrative therapy-based prompts and artistic expression.
Teens and young adults dealing with emotional challenges or managing chronic illnesses.his interactive workbook takes teens on a journey through the city of Shadow’s Edge, a place transformed by a storm into a grey and lifeless space. With the help of the Guardians—Ty, Maize, and Pax—readers engage in activities that guide them through the stages of Disruption, Disillusionment, and Discovery, helping them explore their emotions and personal growth.
Designed as a companion to the free self-help app Shadow’s Edge, this workbook supports social-emotional learning through creative expression and self-reflection. It is made possible by the Digging Deep Project, a nonprofit dedicated to providing resources for young people facing physical, mental, and emotional challenges.
The teams at CINDE (Colombia), Maya Vafaki (Turkey) and The Digging Deep Project worked with school counselors and field workers to create a workshop guide and train-the-trainer sessions on using expressive art, writing and digital collaboration in workshops with children and teens.
Founded by Sheri Sobrato Brisson, who has personally faced life threatening health challenges as a young woman, the Digging Deep is built on compassion and genuine understanding. This authenticity shines through in every tool we create.
All our resources are grounded in SEL principles, teaching critical skills like empathy, self-regulation, and relationship-building. This holistic approach not only aids emotional well-being but also strengthens social interactions and decision-making abilities.
Our tools, including the SEL-focused journaling book, are certified and grounded in psychological principles. Through collaborations with schools, healthcare organizations, and nonprofits, we’ve gained a reputation for creating impactful and effective mental health resources.
The Digging Deep Project conducts innovative research to support teen mental health, including clinical trials like the study with Northwestern University and Ann & Robert H. Lurie Children’s Hospital of Chicago, which explored the impact of Shadow’s Edge on resilience and personal growth. By focusing on evidence-based tools, we empower teens to build resilience and thrive through life’s challenges.
From California to community groups across the nation, we work with schools and healthcare organizations to provide resources to children and teens dealing with chronic illness and emotional struggles.
With digital tools and collaborations with our international partners, we’ve reached young people across Europe, South America, and beyond. Our tools have been translated into Spanish, Turkish, French, German, Dutch, and Portuguese. are adaptable to different cultures and regions, making them accessible to youth worldwide.
Explore our resources and discover how Digging Deep can help the young people in your life grow emotionally and thrive through life’s challenges.