that every young person can work through their challenges if given the chance to Dig Deep.
At the Digging Deep Project, we envision a world where every young person has real-time access to the tools he or she needs to build emotional resilience. Our newest product, Shadow’s Edge, is the first FREE self-help mobile game designed for teens and young adults to tap into their healing power of self-expression.
I have found a contentedness and confidence in myself through the process and writing creatively puts a smile on my face every day.
When you identify silence as uncomfortable, allow yourself to understand why.
Why does it feel like searching for mental health care is bad for your mental health?
Making the conscious choice to focus your energy and attention on positive ways of thinking can eventually lead to more positive ways of being in your body.
Call Out For
We welcome guest blogs from teens, young adults, patients, siblings, family and professional caregivers, and educators to celebrate their experiences, insights, and stories.
If you want to contribute a blog article on our site, or want to make suggestions for topics, please reach out to us: email@example.com.