that every young person can work through their challenges if given the chance to Dig Deep.
At the Digging Deep Project, we envision a world where every young person has real-time access to the tools he or she needs to build emotional resilience. Our newest product, Shadow’s Edge, is the first FREE self-help mobile game designed for teens and young adults to tap into their healing power of self-expression.
As kids become teenagers, many who seemed trapped by their self-awareness end up being propelled by it.
There are so many proven benefits to practicing gratitude and my question is this: Why do many people only do this once a year?
An engaging guide packed with activities including journaling, art, guided meditation and more to help young people ages 11-17 work through tough times on their way to self-discovery.
Changes in family dynamics can improve family members’ feelings and increase your child’s ability to live his life fully before and after pain resolves.
Call Out For
We welcome guest blogs from teens, young adults, patients, siblings, family and professional caregivers, and educators to celebrate their experiences, insights, and stories.
If you want to contribute a blog article on our site, or want to make suggestions for topics, please reach out to us: firstname.lastname@example.org.